LATEST POSTS
How to Hike Mt. Whitney FAQ and Information
Here are some of the most commonly asked questions I’ve heard from hikers when they are preparing for a Mt. Whitney hike. Mt Whitney Hike Stats and Information Mt. Whitney Facts Mt. Whitney Permits + Regulations Mt. Whitney Gear, Food … Read More
What is my Genetic Muscular Potential?
FFMI Calculator: calculate your genetic muscular potential Maximum Muscular Potential of Drug-Free Athletes (Updated Dec 31st) What’s My Genetic Muscular Potential? MennoHenselmans.com: FFMI Calculator – calculate your genetic muscular potential LeanGains: Maximum Muscular Potential of Drug-Free Athletes (Updated … Read More
METABOLIC FLEXIBILITY ‘RESEARCH’ 002
Since my ‘research’ is ongoing, I’ll post updated versions of this post as I formulate my plan. At the top of each post, I’ll list the changes I plan to implement, updating them if I drop them or find new … Read More
METABOLIC FLEXIBILITY ‘RESEARCH’ 001
Since my ‘research’ is ongoing, I’ll post updated versions of this post as I formulate my plan. 09.26.21 I have been kinda stalling around 180 lbs — I’ll dip below for a bit, but can’t stay there consistently. I’ve run … Read More